FAQs/

Objections

  • A divorce coach helps you think clearly and act strategically during divorce - so you're not making decisions from fear, confusion, or overwhelm.

    I help with things like:

    • Preparing to interview and work with attorneys (what to ask, what to prioritize, how to communicate effectively)

    • Getting clear on what actually matters to you in your parenting plan vs. what you think you're "supposed" to want

    • Navigating difficult conversations with your ex without getting emotionally hijacked

    • Preparing for mediation so you walk in confident and grounded

    • Making decisions about finances, custody, and timeline when everything feels urgent and nothing feels clear

    I'm not a therapist (though I help you process emotions). I'm not an attorney (though I help you work better with yours). I'm the strategic partner who helps you see through the chaos, know what you want, and show up as your strongest, clearest self.

    Think of me as your thinking partner, your strategy session, and your steady ground - all in one.

  • Therapy helps you process and heal from what happened - the emotional wounds, the grief, the trauma of your marriage ending. That work is important.

    Coaching helps you navigate what's happening right now and what comes next - the decisions you need to make, the conversations you need to have, the strategy you need to build.

    In our work together, we're not rehashing the past or diving deep into childhood patterns. We're focused on: What do you need to do this week? How do you prepare for that mediation? What matters most to you in this parenting plan? How do you respond to your ex without getting pulled into the drama?

    I help you think clearly, act strategically, and move forward with confidence - even when everything feels chaotic.

    Many of my clients work with both a therapist and a coach because they need both: healing the past and navigating the present. They're complementary, not competing.

  • Yes - I work with women at every stage of the divorce journey, including:

    • Deciding whether to stay or go - you're in a difficult marriage and trying to get clarity on what's right for you

    • Preparing to leave - you've decided to divorce but haven't told your spouse yet and need to think through timing, logistics, and strategy

    • Recently separated - the divorce is happening and you need support navigating what comes next

    • Post-divorce - you're legally done but struggling with coparenting, boundaries, or moving forward

    If you're dealing with relationship uncertainty in a marriage or partnership where divorce is a real possibility, this work can help you get clear.

    For other relationship challenges or life transitions, I'm happy to refer you to colleagues who specialize in those areas.

  • Book a free 30-minute consultation. We'll talk about where you are in your divorce journey, what you're struggling with most, and whether my approach is a good fit for what you need right now.

    I'll be honest with you about whether I think I can help - and if I'm not the right fit, I'll tell you that too. No pressure, no sales pitch, just a real conversation about what you're facing and what would actually be helpful.

  • That's completely okay. The work we do - getting clear on what you want, setting boundaries, thinking strategically about your relationship - is valuable whether you stay or go. I support whatever decision is right for you.

  • Your attorney handles the legal strategy and paperwork. I help you figure out what you actually want, prepare for conversations with your attorney so you're not wasting billable hours, and keep you grounded when emotions run high. Think of me as the person who helps you be a better client to your attorney.

  • One poor decision in your divorce - whether it's custody time, asset division, or legal fees from unnecessary conflict - can cost you far more than this investment. This is about protecting your future, not just getting through today.